Wellness In The Workplace is my workshop designed for employees and employers to create a healthy lifestyle at home and in the workplace.Read More
One thing that has been coming up a lot lately, especially now with the new Mornings With Jesus series is that I am religious. Because in society, having some sort of faith always deems us as religious. Knowing that God, Jesus Christ, and the Holy Spirit exist always deems us as religious. Heck, even simply talking about God deems us as religious.Read More
I've been thinking and I'm really excited to officially announce this! As I was spending time with God and reading my Bible this morning, something hit me and I knew I needed to make this happen!
I'm officially creating a new blog/email series! Keep reading!Read More
Today, I'm sharing my greatest tips and tricks on how to be a savvy woman! I love shopping. I also love to save money when I can. I'll sometimes (ok, most times) go for the clearance rack at Target or Kohl's, or even at New York & Company. Well shopping online has become a favorable thing to do, especially in society today. Why? Because it's easy in our busy lives.Read More
Summer is right around the corner and I couldn't be more excited!
If you're anything like me, the winter blues totally hit you hard. Like seriously, when was it ever going to end? And those New Year's Resolutions? Girl, I know.
Well now that Spring is here and warm weather is on the way, I'm talking pool/beach days, shorts, tank tops, and BBQ's we're wanting to get back on track.Read More
As a woman, we can be tested in every way possible with temptations at every corner of life. We conform to what others want from us, being judged by others, and we're always on the go. We never have a moment to sit down and breathe, let alone to even focus on what God is telling us.
Society has taught us to conform to the rules. Society has conditioned us to be like everyone else, to not stand out from the crowd and to be extremely hard on ourselves. We're supposed to be in a certain profession. We're supposed to get that degree or certification to be qualified enough. We're supposed to act a certain way, to talk a certain way, to dress a certain way. We're supposed to be so much and hold up to people's expectations. We're supposed to make everyone happy at all times that it's selfish to do what's right for us.Read More
Whenever I think of "March Madness" I always think of being busy, getting ready to invite new things into my life, and massive savings!
That's exactly what I'm writing to you about!! There is so much going on in March, it's CRAZY!!
Ready? Read close because there may be something in here that you won't want to miss out on! And everything has crazy good bonuses!Read More
Speak your truth and protect your own energy. (Even if it triggers people.)
Last week, what should have been a live video over in the Wholeful Soul Sisters free community to talk about staying grounded amidst chaos was turning into a written post about staying in truth amidst lies and negativity.Read More
Flu season is not over just yet.
As we have learned from the news, this flu season has been such a deadly epidemic. It breaks my heart of how many deaths there have been from this epidemic.
Today I'm sharing tips on how to beat the flu and really any seasonal cold/sickness. We're taking a gentle approach to this and a more holistic approach.Read More
Where do you see yourself in 4 months? Still stuck in your self sabotaging ha bits and limiting beliefs? OR living life with purpose, feeling healthy, and loving your faith-filled life?
And so the adventure begins! Are you ready?!Read More
You will face trials and triumphs, especially as a woman in faith and as you grow as a person. There is purpose in all of this pain. There is hope. There is a light at the end of the tunnel. It's a matter of surrounding yourself with people who will support you, who will be there for you, raising your vibrations to be energetically unavailable for the crap that tries to take you down, and most importantly surrendering it all to Him.Read More
We often times place our hope into the outcome or in something that may not necessarily be forever. We place our hope on the boat sinking such as Paul experienced on his journey in the Book of Acts in the Bible. I even have placed my hope into the outcome several times, but today I'm reminded to place my hope in the Most High Father.Read More
In a small town, rumors spread. I grew up in a small town and now live in another small town. It's bound to happen. Maybe people don't have enough to keep them busy, I don't know. But it seems like some people tend to gossip and spread rumors like wildfire more than others. And typically it's the same people digging their noses into places it shouldn't be.Read More
Chanda was raised by her father with her mother in and out of the picture growing up. After growing up without her mother in the picture, today is married with two boys and a business of her own! She's known sadness and disappointment, but also knows love and joy and how to overcome any difficult situation she's faced with. Chanda is a Virtual Assistant and truly an inspiration! Here's her story!Read More
Prices are rising February 1st, 2018. This allows me to focus on the women who want to make a change in their lives and who actually want and know they need to work with me. This is allowing me to focus on the women who want a high end experience and high end results. That's how confident I am that working with me 1:1, in my group programs, and/or in my membership will launch your life into the healthiest and faith-filled life that you crave.Read More